Diversity in Unity
In many spiritual practices we hear “we are all one”, suggesting the interconnectedness of all beings…
Independence as a Thought Form
I am writing this post as most people are out either celebrating or protesting Independence Day. To keep it relevant, let’s discuss independence or more specifically independence as a thought form. Independence as a thought form right now is very complicated.
The New Normal
A lot of us have been living with something, either an ache or pain or a syndrome for years and have had to adjust to life with this disorder…
Seeing Weakness as an Opportunity for Empowerment
I was working with a patient recently and we were talking about her lifestyle and more specifically, some of her habitual ways of doing things over the years. As she was speaking she described what she called “one of her weaknesses”…
“I am so grateful I turned to Amy and the Be Well Katonah team for support during my pregnancy. The combination of acupuncture and integrative energy medicine helped my body and mind prepare. Amy has a unique ability to make you feel safe, comfortable, and heard. She and the team are creating a beautiful space for all your wellness journey needs.”
- EF