BE WELL KATONAH
An Acupuncture and Wellness Practice
about us
When co-founders Amy and Eliza realized they shared the same passion for healing and creating community, this became the core foundation for building their wellness center, Be Well Katonah. Their vision was to create a safe healing community FOR ALL demographics by offering acupuncture, Chinese herbal medicine, massage, and other modalities.
It started with a little stalking, a few meetings, and quickly became the high vibes place that is Be Well Katonah.
“We love it here and we hope you do too!”
Eliza Hunsinger, L.Ac, Dipl.OM
Co-Founder of Be Well Katonah
Licensed Acupuncturist
Board-Certified Chinese Herbalist
Amy Hausman, L.Ac, Dipl.OM, ORD.Min
Co-Founder of Be Well Katonah
Licensed Acupuncturist
Board-Certified Chinese Herbalist
Ordained Minister in Wholeness Healing
Practitioner / Teacher of The Pathwork of Self-Transformation©
Heather Hale Schlecter, LMT
Licensed Massage Therapist
Advanced Prenatal Massage
Reiki Level 2
our services
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Acupuncture
The insertion of thin, sterile needles into the body to regulate Qi (vital energy) and blood, thereby restoring optimal health and wellness for a wide variety of disorders. -
Massage Therapy
A therapeutic technique utilizing manipulation of soft tissue in the body to help release muscle tension, increase circulation, relieve stress, and improve overall well being. -
Chinese Herbal Medicine
The use of Chinese herbs to customize a formula from our in-house pharmacy to treat all disorders. Used as a primary treatment or as an adjunct to acupuncture. -
Energy Medicine & Sound Healing
Non-invasive body work using hands-on healing and/or Alchemy© crystal singing bowls with guided meditation to restore peace, balance, and general wellness. -
Cupping & Moxibustion
Great therapies to complement your acupuncture treatment. Cupping, moxibustion (“moxa”), gua sha & tui na help alleviate pain, relieve stagnation, and reduce inflammation. -
Events & Lectures
Offering carefully curated lectures, events, and happenings for all demographics in our community.Check our events page for all updates.
conditions treated
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The classical texts say, “where there is pain, there is stagnation.” Acupuncture regulates the flow of Qi (energy), resolves blockages, and reduces inflammation, thereby restoring balance and alleviating pain. Chinese medicine practitioners take a thorough history of every condition in order to properly diagnose the pain, whether it’s chronic migraines or a sustained injury. This allows us to successfully treat all types of acute and chronic pain conditions and prevent them from recurring.
Acute and Chronic Pain Syndromes include:Back pain
Neck Pain
Knee Pain
Shoulder pain
Sciatica
Carpal tunnel
Tennis/golfers elbow
Headaches/migraines
TMJ
Trigeminal Neuralgia
Bells Palsy
Neuropathy
Gout
Plantar Fasciitis
Frozen Shoulder
Fibromyalgia
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Chinese medicine sees individuals as complete living organisms where the mind, body, and spirit are interconnected. What affects one aspect of ourselves can ultimately affect our whole being. This perspective allows us to treat all types of mental/emotional disorders using acupuncture and Chinese herbal medicine. In our clinic, we have been successfully treating mental and emotional disorders, such as depression, anxiety, and stress for years. Life can be hard, so let us help you find healing and comfort!
Conditions we treat include:
Anxiety
Depression
Post Traumatic Stress Disorder
Obsessive Compulsive Disorder
Sleep Disorders
Stress
Eating Disorders
Addiction
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In recent years, acupuncture and Chinese herbal medicine have gained more notoriety as a way to support women’s health at any stage of life. Practitioners today use the same empirical protocols used centuries ago! We are dedicated to providing compassionate care for all women seeking help with menstrual disorders, fertility and pregnancy support, postpartum care, cancer and chemo support, menopause and perimenopause, and other hormonal imbalances.
Conditions we treat at Be Well Katonah include:Amenorrhea (lack of period)
Dysmenorrhea (painful period)
PMS
Endometriosis
Fibroids
Polycystic Ovarian Syndrome (PCOS)
Ovarian Cysts
Urinary Tract Infections
Yeast Infection
Leukorrhea
Infertility
Pregnancy support
Thyroid Conditions
Recurrent Miscarriage
Hormonal Imbalance
Menopause/Perimenopause
Postpartum Disorder
Lactation issues
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Our ever-increasing exposure to toxins negatively impacts the health of our immune system, causing inflammation in our bodies that can lead to different autoimmune disorders. We are successfully treating an influx of patients struggling with autoimmune conditions using acupuncture and Chinese herbal medicine.
Conditions include:Rheumatoid Arthritis
IBS
Celiac Disease
Lupus
Sjogren’s Syndrome
Lyme Disease
Hashimotos
Psoriasis / Psoriatic Arthritis
Multiple Sclerosis
Raynaud’s
Vasculitis
Type I / Type II Diabetes
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We treat it all!
Gastrointenstinal Disorders
Abdominal Pain
Bloating
Irritable Bowel Syndrome
Crohn’s Disease
Ulcerative Colitis
Gastritis
Constipation
Diarrhea
Celiac Disease
Acid Reflux
Heartburn
Loss of Appetite
Nausea/Vomiting
Hemorrhoids
Pediatric Health
Asthma
Seasonal Allergies
ADHD
Sleep Disorders
Food Allergies
Ear Infection
Eczema
Anxiety
Depression
Flu & Cold
And More
Influenza/Common Cold
Sinusitis
Rhinitis
Ear Infection
Dizziness
Vertigo
Tinnitus
Allergies
Asthma
POTS
Dysautonomia
Long Covid
“Be Well Katonah has been a wonderful addition to Katonah, not only through their wellness practices but their involvement in the community. Their help with the chamber and support of artists during the Art Walks has made them a pillar within the business district. The programming schedule will add another layer of involvement that will bring like-minded people together in support of one another that I can’t wait to be a part of.”
- Casey C, President of the Katonah Chamber of Commerce