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Soothing, Cleansing, Enlivening.
Join us for an afternoon of rejuvenation and centering back into yourself.
Breathwork is a gentle yet powerful healing tool that soothes the nervous system and brings about deep relaxation and rejuvenation. It moves you beyond the limits of the mind, creating clarity, vitality and wonder.
Please make sure to bring a mat and blanket.
The class is $30 (or pay what you can) and taught by Eliza Kane.