BE WELL KATONAH

An Acupuncture and Wellness Practice

about us

When co-founders Amy and Eliza realized they shared the same passion for healing and creating community, this became the core foundation for building their wellness center, Be Well Katonah. Their vision was to create a safe healing community FOR ALL demographics by offering acupuncture, Chinese herbal medicine, massage, and other modalities.

It started with a little stalking, a few meetings, and quickly became the high vibes place that is Be Well Katonah. 

“We love it here and we hope you do too!”

Eliza Hunsinger, L.Ac, Dipl.OM


Co-Founder of Be Well Katonah

Licensed Acupuncturist

Board-Certified Chinese Herbalist

Amy Hausman, L.Ac, Dipl.OM, ORD.Min


Co-Founder of Be Well Katonah

Licensed Acupuncturist

Board-Certified Chinese Herbalist

Ordained Minister in Wholeness Healing

Practitioner / Teacher of The Pathwork of Self-Transformation©

Heather Hale Schlecter, LMT


Licensed Massage Therapist

Advanced Prenatal Massage

Reiki Level 2

our services

  • acupuncture practitioner inserting needles into client back

    Acupuncture



    The insertion of thin, sterile needles into the body to regulate Qi (vital energy) and blood, thereby restoring optimal health and wellness for a wide variety of disorders.

  • Massage therapist working on client's back

    Massage Therapy



    A therapeutic technique utilizing manipulation of soft tissue in the body to help release muscle tension, increase circulation, relieve stress, and improve overall well being.

  • Herbalist measuring Chinese medicines

    Chinese Herbal Medicine


    The use of Chinese herbs to customize a formula from our in-house pharmacy to treat all disorders. Used as a primary treatment or as an adjunct to acupuncture.

  • Practitioner handling crystals

    Energy Medicine & Sound Healing


    Non-invasive body work using hands-on healing and/or Alchemy© crystal singing bowls with guided meditation to restore peace, balance, and general wellness.

  • Nutritionist discussing supplementation with client

    Cupping & Moxibustion


    Great therapies to complement your acupuncture treatment. Cupping, moxibustion (“moxa”), gua sha & tui na help alleviate pain, relieve stagnation, and reduce inflammation.

  • Practitioner using sound bowls with client

    Events & Lectures


    Offering carefully curated lectures, events, and happenings for all demographics in our community.

    Check our events page for all updates.


conditions treated

  • The classical texts say, “where there is pain, there is stagnation.” Acupuncture regulates the flow of Qi (energy), resolves blockages, and reduces inflammation, thereby restoring balance and alleviating pain. Chinese medicine practitioners take a thorough history of every condition in order to properly diagnose the pain, whether it’s chronic migraines or a sustained injury. This allows us to successfully treat all types of acute and chronic pain conditions and prevent them from recurring.

    Acute and Chronic Pain Syndromes include:

    • Back pain

    • Neck Pain

    • Knee Pain

    • Shoulder pain

    • Sciatica

    • Carpal tunnel

    • Tennis/golfers elbow

    • Headaches/migraines

    • TMJ

    • Trigeminal Neuralgia

    • Bells Palsy

    • Neuropathy

    • Gout

    • Plantar Fasciitis

    • Frozen Shoulder

    • Fibromyalgia

  • Chinese medicine sees individuals as complete living organisms where the mind, body, and spirit are interconnected. What affects one aspect of ourselves can ultimately affect our whole being. This perspective allows us to treat all types of mental/emotional disorders using acupuncture and Chinese herbal medicine. In our clinic, we have been successfully treating mental and emotional disorders, such as depression, anxiety, and stress for years. Life can be hard, so let us help you find healing and comfort!

    Conditions we treat include:

    • Anxiety

    • Depression

    • Post Traumatic Stress Disorder

    • Obsessive Compulsive Disorder

    • Sleep Disorders

    • Stress

    • Eating Disorders

    • Addiction

  • In recent years, acupuncture and Chinese herbal medicine have gained more notoriety as a way to support women’s health at any stage of life. Practitioners today use the same empirical protocols used centuries ago! We are dedicated to providing compassionate care for all women seeking help with menstrual disorders, fertility and pregnancy support, postpartum care, cancer and chemo support, menopause and perimenopause, and other hormonal imbalances.

    Conditions we treat at Be Well Katonah include:

    • Amenorrhea (lack of period)

    • Dysmenorrhea (painful period)

    • PMS

    • Endometriosis

    • Fibroids

    • Polycystic Ovarian Syndrome (PCOS)

    • Ovarian Cysts

    • Urinary Tract Infections

    • Yeast Infection

    • Leukorrhea

    • Infertility

    • Pregnancy support

    • Thyroid Conditions

    • Recurrent Miscarriage

    • Hormonal Imbalance

    • Menopause/Perimenopause

    • Postpartum Disorder

    • Lactation issues

  • Our ever-increasing exposure to toxins negatively impacts the health of our immune system, causing inflammation in our bodies that can lead to different autoimmune disorders. We are successfully treating an influx of patients struggling with autoimmune conditions using acupuncture and Chinese herbal medicine.

    Conditions include:

    • Rheumatoid Arthritis

    • IBS

    • Celiac Disease

    • Lupus

    • Sjogren’s Syndrome

    • Lyme Disease

    • Hashimotos

    • Psoriasis / Psoriatic Arthritis

    • Multiple Sclerosis

    • Raynaud’s

    • Vasculitis

    • Type I / Type II Diabetes

  • We treat it all!

    Gastrointenstinal Disorders

    • Abdominal Pain

    • Bloating

    • Irritable Bowel Syndrome

    • Crohn’s Disease

    • Ulcerative Colitis

    • Gastritis

    • Constipation

    • Diarrhea

    • Celiac Disease

    • Acid Reflux

    • Heartburn

    • Loss of Appetite

    • Nausea/Vomiting

    • Hemorrhoids

    Pediatric Health

    • Asthma

    • Seasonal Allergies

    • ADHD

    • Sleep Disorders

    • Food Allergies

    • Ear Infection

    • Eczema

    • Anxiety

    • Depression

    • Flu & Cold

    And More

    • Influenza/Common Cold

    • Sinusitis

    • Rhinitis

    • Ear Infection

    • Dizziness

    • Vertigo

    • Tinnitus

    • Allergies

    • Asthma

    • POTS

    • Dysautonomia

    • Long Covid


“Be Well Katonah has been a wonderful addition to Katonah, not only through their wellness practices but their involvement in the community. Their help with the chamber and support of artists during the Art Walks has made them a pillar within the business district. The programming schedule will add another layer of involvement that will bring like-minded people together in support of one another that I can’t wait to be a part of.”

- Casey C, President of the Katonah Chamber of Commerce

contact us